Activity Tracker for Extra-large Wrists

Fitness trackers are handy gadgets that help you know about your health. It helps in calculating and showing important information like heart rate, steps count, etc. Most of the trackers in the markets are for people with regular hands. Besides, if you plan on wearing something 24/7, it has to be comfortable for you.

Even if you are a person of a larger or smaller body frame, you have all the right to take care of yourself and lead a healthy lifestyle along with all the activity that needs to be done to stay fit. In the previous article, we had discussed about the trackers for small wrists, this article is dedicated to the persons with large wrist

Are there any Activity Tracker for Extra-large Wrists

Do you have an extra-large wrist, making it hard for you to wear fitness trackers? Well, now you don’t have to compromise on picking up any low-quality tracker.

Some people with large wrists simply get an average-sized tracker and change the straps to increase their length. However it is not possible to claim any warranty when the buyer cuts off the straps.

There are options from good brands that take care of your needs and acknowledge the fact that people have different sizes and needs. Fitness is for all, not just those who are already slim and trim.

These trackers will be of perfect size to your wrists, adding comfort and convenience along with all the latest software.

Popular fitness trackers for extra-large wrists

1. Apple Watch Series 6

Apple Watch Series 6

The Apple Watch series is indeed the best one for people with extra-large wrists. The 44m version is ideal for the big wrists coming between size 140mm to 220mm. It comes with a blood oxygen sensor to help you detect oxygen saturation in the blood.

With the Apple Watch Series 6, it’s possible to conduct an ECG test. It helps in detecting people having heart problems at an early stage. In case of a sudden drop in the heartbeat, the watch will automatically notify the emergency contacts in the devices in want of medical need.

2. Garmin Vivofit 3 Activity tracker

Garmin Vivofit 3 Activity tracker

The Garmin Vivofit 3 Activity tracker comes with an adjustable strap making it useful for people having extra-large wrists. Secondly, it can easily detect and distinguish between various activities. The battery life of the watch is impressive that doesn’t need a replacement for an entire year.

The tracker is sleek, making it so comfortable to wear all the time. The watch is water-resistant, so you can even wear it while swimming. It is a perfect watch to motivate all people in following their fitness schedules.

3. Polar Grit X

Polar Grit X

The Polar Grit X is a premium watch having a sleek design. Moreover, the company has tested the look against extreme weather conditions, and it has stood the test well. There is a medium and large size in the watch, fitting a wrist with a circumference of 145mm to 215mm. The watch comes with a feature called “training load pro” that helps you find the strain during the training session.

The next advanced feature is that it comes with route guidance to help you know the locations you are covering while running. It has in-built Strava, providing real-time performance data during all the sessions. It also helps in adjusting the overall speed. If you are a runner, Polar Grit X turns out to be the best watch for you.

4. Fitbit Charge 4

Fitbit Charge 4

Fitbit Charge 4 is the advanced fitness tracker launched to keep you ahead in the fitness game. The new Fitbit Charge 4 comes with two bands fitting into wrists L and XL. Further, it comes with a GPS tracker giving you better tracking of all the workouts. With the detailed activity tracking, watch the steps you have walked, stairs you have climbed, and many other metrics.

The watch also comes with an advanced sleep tracking feature. Additionally, it gives a detailed analysis of sleep, providing an overall sleep score. It comes with exercise modes like tracking, yoga, running, etc. It is such a promising tracker to be used by the overall fitness.

5. Samsung Galaxy Watch 3

Samsung Galaxy Watch 3

It is an ideal watch for all people having extra-large wrists. Further, the 45mm goes well with the L wrists. The watch comes with so many advanced features like stress tracking, oxygen saturation monitor, ECG, etc. One thing that makes it different from all other brands in the market is its design. The tracker comes with a physical rotating bezel providing better navigation.

Likewise, it also provides protection to the display. If you are planning to buy a tracker with a secure design, go for Samsung Galaxy Watch 3. The battery also is amazing. It comes with so many other regular features that are used to track the overall activity of the people wearing it.


Choosing a fitness watch can be daunting. Besides, the brands have consolidated with the product line coming up with many new models of smartwatches. All of the trackers come with advanced features. Choose the tracker providing the feature that you need the most. No matter what tracker you choose, battery life and water-resistant are two standard features people mainly prefer to check along with the wrist band size.


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