Being a sweet tooth is not bad. Who does not love sweets? However, it is the major source of energy supply throughout our cells and body. But, since we all know that, “too much of anything is good for nothing”. Keeping track of our habits has always been a significant influence on us, now technology is playing the role perfectly.
Having a smartwatch has become essential now for everyone, but did you know that the smartwatch has a glucose monitor? Just the right feature, and we need to keep track of our sweet craving and not go beyond the limit.
Why continuous glucose monitoring is important?
Continuous glucose monitoring is a very important thing for a diabetic person. Such a monitor keeps track of your blood sugar level or glucose level all day and night. You can see your report any time you want and review the changes in your blood sugar level. Thus, having your health information at your fingertips can make you choose a balanced diet, medications, and physical activity.
Ideally, a continuous glucose monitor (CGM) works with a sensor that is pricked under your skin. The sensor evaluates your blood sugar level and sends the information to the monitor; the monitor is either provided separately or as an app on your smartphone.
Can we monitor blood Glucose with a smartwatch?
Yes, we can monitor the glucose in the blood with a smartwatch. There are very few smartwatches that have this feature.
A smartwatch that has a glucose monitor works with a Dexcom transmitter. A sensor tests the blood sugar level in your body and gives a graph report of the true range through a transmitter. The smartwatch you are wearing keeps track of the sugar level and gives vibrations when your blood reaches the glucose limit.
In the following article, we have provided a list of smartwatches that have glucose monitoring feature which is very useful for a diabitic person
1# Apple Watch Series 5
Apart from the so many features and user-friendly zone that apple has provided; they have also added the continuous glucose monitoring feature in their new Apple Watch Series. In collaboration with Dexcom, the apple has developed an app that can track your glucose level and provide a graph report.
Unlike any glucose monitor or body sensor you do not need a 2 handheld device that you have to carry everywhere you go to check the blood sugar level, you can just wear this watch and look at it anytime you want a report. They also offer you 2 apps; so you can have one installed for your view and the person with whom you want to share the data like a doctor can access the second app.
2# Fossil Gen 5
Fossil has been a brand of classic for so many years, and it has been quite some time since they have advanced its technology and features. Their smartwatches have been a great product ever since. The fossil gen 5 has introduced a continuous glucose monitor (CGM) for you to check your blood sugar levels on the go.
With the Bluetooth connectivity range, you can easily access any notifications from the Dexcom transmitter and get your database to your smartwatch on your wrist. This way you can easily keep track of your health and diet.
3# Fitbit iconic smartwatch
In merging with Dexcom, they have created continuous glucose monitoring (CGM) in their smartwatches. A sensor that sits on your skin and measures glucose level at timely intervals, and lets you see layout and readouts of your blood sugar level.
The advantage of Fitbit’s iconic smartwatch is that they are available to both android and iOS users. They are trying to get a bigger use of this feature, like icon representation of the glucose level in your watch face itself.
4# K’watch glucose
K’Watch is one of the first smartwatches to bring include the glucose monitor feature. The k’watch glucose is a continuous glucose monitor (CGM). Underneath your watch, a disposable K’apsul is placed that consists of micro-points and biosensors that will help you measure the glucose level painlessly and quickly. You can use a different setting while you are sleeping.
The alerts are in the form of vibrations; the watch gives vibrations when the sugar level is too high or low to enhance your ability in balancing your diet and activity. You can even send alerts to your family, friends, or doctor if there is an emergency.
The sensor checks your glucose level and gives a graph or numerical report. It shows the blood sugar level on your watch face just at a glance. There is no second device that is needed, you can wear it anywhere and you don’t have to carry your phone everywhere you go.
5# Garmin Fenix 6 pro
Garmin Fenix 6 pro apart from having so many pro sensors and upgraded technologies, they have also included a continuous glucose monitor (CGM). It is particularly useful for diabetic patients. The watch alerts whenever there is a breach in the blood sugar levels.
This helps you keep focusing on your food, medications, and activities. The Garmin Fenix 6 pro can be your go-to medical assistant in monitoring your body changes and detecting high or low blood pressure and assist you.
In this chaotic world of ours, we barely keep track of your health, body, and mind. We have the excuse of no time to spend, but your body shows the consequence of the neglecting. However, these excuses can be put to an end by wearing a smartwatch that can assist and guide you to keep tabs on your diet, activity, and health reports.
Hence, in this post, we have created this list of smartwatches that have the glucose monitor and other features to help you reduce the problems caused by low and high blood sugar levels.
With these smartwatches, you can easily access your glucose level at any place and anywhere with none second handheld devices. Tracking your glucose level can immensely reduce the trip to the doctor’s office and the painful process of glucose level checking by pricking your skin.